\u0637\u0628\u0639\u0627\u064b<\/strong>\u060c\u0623\u0646\u062a \u0644\u0646 \u062a\u0634\u0639\u0631 \u0628\u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0651\u0629 \u0625\u0644\u0627 \u0625\u0630\u0627 \u0644\u0645 \u062a\u062c\u0631\u0650 \u0627\u0644\u0623\u0645\u0648\u0631 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0631\u0627\u0645\u060c \u0643\u0625\u0635\u0627\u0628\u062a\u0643\u064e \u0628\u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645<\/strong> \u0645\u062b\u0644\u0627\u064b !<\/h3>\n-(\u0625\u062d\u0633\u0627\u0633\u064c \u0628\u0627\u0644\u062b\u0651\u0642\u0644\u060c \u0622\u0644\u0627\u0645\u064c \u0641\u064a \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u0623\u0635\u0648\u0627\u062a \u0642\u0631\u0642\u0631\u0629)<\/p>\n
\u0647\u0630\u0647 \u0643\u0644\u0651\u0647\u0627 \u0644\u064a\u0633\u062a \u0633\u0648\u0649 \u0625\u0634\u0627\u0631\u0627\u062a \u0648\u0631\u0633\u0627\u0626\u0644 \u0645\u0646 \u062c\u0633\u062f\u0643 \u0645\u0641\u0627\u062f\u0647\u0627 \u0648\u0627\u062d\u062f:<\/p>\n
\u0627\u0644\u0645\u0647\u0645\u0651\u0629 \u0644\u0645 \u062a\u064f\u0643\u0644\u0644 \u0628\u0627\u0644\u0646\u0651\u062c\u0627\u062d \u064a\u0627 \u0635\u062f\u064a\u0642!<\/h2>\n
\u0623\u0646\u062a\u064e \u0637\u0628\u0639\u0627\u064b \u0644\u0646 \u062a\u062a\u062c\u0627\u0647\u0644 \u0630\u0644\u0643.. \u0644\u0643\u0646 \u0645\u0647\u0644\u0627\u064b..\u0645\u0627\u0630\u0627 \u0639\u0646 \u0623\u0639\u0631\u0627\u0636 \u0633\u0648\u0621 \u0647\u0636\u0645\u064d \u0645\u0646 \u0646\u0648\u0639\u064d \u0622\u062e\u0631\u060c \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u062a\u062c\u0627\u0647\u0644\u0647\u0627 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0648\u0643\u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0639\u0646\u064a\u0643 !<\/p>\n
((\u0630\u0647\u0646\u064c \u0636\u0628\u0627\u0628\u064a\u0651..\u0642\u0644\u0642\u064c \u062f\u0627\u0626\u0645.. .\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0642\u0628\u0651\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0648\u062c\u0647\u0627\u062a \u0646\u0638\u0631\u0647\u0645… \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0623\u0646\u0651 \u0647\u0646\u0627\u0644\u0643 \u0634\u064a\u0621\u064c \u0645\u0627 \u060c\u0644\u0645 \u064a\u0643\u0646 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u064e \u0642\u0648\u0644\u0647!))<\/p>\n
\u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0647\u064a \u0645\u0624\u0634\u0631 \u0644\u0627 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u062a\u062c\u0627\u0647\u0644\u0647 \u0645\u0646 \u0627\u0644\u0622\u0646 \u0641\u0635\u0627\u0639\u062f\u0627\u064b….\u0625\u0646\u0647 :<\/p>\n
\u0633\u0648\u0621\u064f \u0627\u0644\u0647\u064e\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0651 Poor Emotional Digestion.<\/h1>\n
\n
\n\u0625\u0630\u0627 \u0623\u0631\u062f\u0646\u0627 \u0625\u064a\u062c\u0627\u062f \u062a\u0639\u0631\u064a\u0641 \u0645\u0646\u0637\u0642\u064a \u0644\u0645\u0627 \u064a\u062f\u0639\u0649 \u0628\u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a :\u0641\u0647\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0641\u064a \u0630\u0627\u062a \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0633\u0627\u0645\u0629 \u0639\u062f\u064a\u0645\u0629 \u0627\u0644\u0641\u0627\u0626\u062f\u0629.<\/h3>\n
\u0644\u0630\u0627.. \u0641\u0625\u0646 \u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0628\u0628\u0633\u0627\u0637\u0629 \u0647\u0648 \u0641\u0634\u0644 \u062a\u0644\u0643 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/p>\n
\u0645\u0646 \u0623\u0647\u0645 \u0639\u0644\u0627\u0645\u0627\u062a \u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a:<\/h2>\n\n- \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u0630\u0646\u0628.<\/li>\n
- \u0627\u0644\u062d\u0632\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f .<\/li>\n
- \u0627\u0644\u0646\u0642\u062f \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u062f\u0645\u0651\u0631 .<\/li>\n
- \u0627\u0644\u062a\u0631\u062f\u062f \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0628\u0647.<\/li>\n
- \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0641\u0631\u0627\u063a \u0648\u0639\u062f\u0645 \u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621.<\/li>\n
- \u0639\u062f\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0628\u0627\u0644\u062a\u0637\u0648\u0631 \u0648\u0627\u0644\u062a\u063a\u064a\u064a\u0631.<\/li>\n
- \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u0642\u0641.<\/li>\n<\/ul>\n
![\"\"](\"https:\/\/www.shabab.in\/wp-content\/uploads\/2021\/10\/pexels-photo-9063622-200x300.jpeg\")
<\/p>\n
\u0627\u0644\u0622\u0646 \u062f\u0639\u0646\u0627 \u0646\u0637\u0631\u062d \u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u062a\u0627\u0644\u064a \u0633\u0648\u064a\u0629\u064b:<\/p>\n
\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644\u064f \u0639\u0646\u062f \u0634\u0639\u0648\u0631\u0643 \u0628\u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645\u061f<\/h3>\n
\u0628\u0627\u0644\u0637\u0628\u0639.. \u0633\u0648\u0641 \u062a\u0644\u062c\u0623 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u062a\u064a \u062a\u062d\u0641\u0651\u0632 \u0648\u062a\u064a\u0633\u0651\u0631 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0644\u062f\u064a\u0643\u060c \u0643\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u060c\u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u0627\u0644\u0643\u0645\u0648\u0646 \u060c\u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0633\u0648\u0641 \u062a\u062c\u0639\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u062a\u0633\u0631\u064a \u0639\u0644\u0649 \u0646\u062d\u0648\u064d \u0623\u0641\u0636\u0644..\u00a0<\/strong><\/p>\n\u0644\u0630\u0627…\u0645\u0627 \u0631\u0623\u064a\u0643 \u0628\u0623\u0646 \u0646\u0637\u0644\u0642 \u062a\u0633\u0645\u064a\u0629”\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629” \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u064a\u062c\u0639\u0644\u0646\u0627 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0631\u062d\u0627\u0628\u0629 \u0627\u0644\u0635\u062f\u0631. \u061f<\/h3>\n\u062a\u0628\u062f\u0648 \u0641\u0643\u0631\u0629 \u063a\u0631\u064a\u0628\u0629\u064b \u0623\u0644\u064a\u0633 \u0643\u0630\u0644\u0643\u061f\u00a0 \u0644\u0643\u0646\u0647\u0627 \u062c\u0645\u064a\u0644\u0629.!\u00a0<\/em><\/h4>\n\n\u0625\u0644\u064a\u0643\u064e \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0646 \u062a\u0648\u0627\u0628\u0644 \u062a\u0639\u0632\u0632 \u0642\u062f\u0631\u0629 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0644\u062f\u064a\u0643:<\/h2>\n<\/blockquote>\n1_\u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629:<\/h2>\n
\u0644\u064a\u0633 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u0641\u0642\u0637 !…\u0628\u0644 \u0627\u0628\u062a\u0633\u0645 \u0644\u0646\u0641\u0633\u0643 \u0648\u0644\u0623\u062c\u0644\u0643\u060c \u0644\u0627 \u0628\u0623\u0633 \u0628\u0623\u0646 \u062a\u062f\u0639\u064e \u0623\u0635\u063a\u0631 \u0645\u0628\u0627\u0647\u062c \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u062d\u0631\u0651\u0643\u0643 \u0648\u062a\u0644\u0645\u0633\u0643.<\/p>\n
2_\u062a\u062e\u0644\u0651 \u0639\u0646 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a:<\/h2>\n
\u0643\u0644\u0651 \u062e\u064a\u0628\u0629 \u0623\u0645\u0644 \u0647\u064a \u0646\u062a\u064a\u062c\u0629\u064c \u0644\u0633\u0628\u0628 \u062d\u062a\u0645\u064a\u0651 \u0647\u0648 \u0641\u0634\u0644 \u0627\u0644\u062a\u0648\u0642\u0651\u0639 \u060c\u0646\u062d\u0646 \u0646\u0636\u0639 \u0623\u0646\u0641\u0633\u0646\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u062e\u064a\u0628\u0629 \u0623\u0645\u0644 \u0644\u0627 \u062a\u0646\u062a\u0647\u064a \u0641\u064a \u0643\u0644 \u0645\u0631\u0651\u0629 \u0646\u062a\u0648\u0642\u0639 \u0634\u064a\u0626\u0627\u064b \u0645\u0627 \u0645\u0646 \u0623\u062d\u062f\u064d \u0645\u0627 !<\/p>\n
\u0627\u0642\u062a\u0631\u0650\u0628 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u060c\u0634\u0627\u0647\u062f\u0647\u0627 \u0639\u0646 \u0643\u062b\u064e\u0628\u060c \u0627\u0633\u062a\u0643\u0634\u0641\u0652 \u0628\u0646\u0641\u0633\u0643 \u0648\u0627\u0641\u062a\u062d \u0641\u064a \u0646\u0641\u0633\u0643\u064e \u0645\u0643\u0627\u0646\u0627\u064b \u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0634\u064a\u0627\u0621 \u062a\u062a\u062c\u0627\u0648\u0632 \u0641\u064a\u0647\u0627 \u0645\u062e\u0637\u0637\u0627\u062a\u0643 \u0648\u062a\u0648\u0642\u0639\u0627\u062a\u0643 .<\/p>\n
3_\u062a\u062d\u0631\u0651\u0643:<\/h2>\n
\u0646\u0639\u0645\u060c \u0647\u0630\u0647 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0645\u0648\u062c\u0647\u0629 \u0644\u0643 \u060c\u0643\u064f\u0646 \u0646\u0634\u0637\u0627\u064b…\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a\u0647 \u0627\u0644\u062d\u0631\u0643\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0644\u062f\u064a\u0643 \u060c\u0633\u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0630\u0627\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0623\u064a\u0636\u0627\u064b.<\/p>\n
“\u0625\u0646\u0651\u0647\u0627 \u0641\u0643\u0631\u0629\u064c \u0639\u0628\u0642\u0631\u064a\u0629 \u0623\u0646 \u062a\u0636\u0631\u0650\u0628 \u0639\u0635\u0641\u0648\u0631\u064a\u0646 \u0628\u062d\u062c\u0631\u064d \u0648\u0627\u062d\u062f.. \u0623\u0644\u064a\u0633 \u0635\u062d\u064a\u062d\u0627\u064b\u061f”<\/p>\n
“\u062f\u0639\u0650 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u0641\u064a\u0646 \u064a\u062a\u062f\u0641\u0642 \u0641\u064a \u062c\u0633\u062f\u0643.. \u0648\u0633\u064a\u0628\u062f\u0648 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0643\u0627\u0646\u0627\u064b \u0623\u0641\u0636\u0644”<\/em><\/h3>\n![\"\"](\"https:\/\/www.shabab.in\/wp-content\/uploads\/2021\/10\/\u062a\u062d\u0631\u0651\u0643-300x200.jpeg\")
<\/p>\n
4_\u0627\u0644\u062a\u0623\u0645\u0651\u0644:<\/h2>\n
\u0648\u0644\u0648 \u0643\u0627\u0646\u062a \u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0633\u062a\u064f\u062d\u062f\u062b\u064f \u0641\u0631\u0642\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b .<\/p>\n
\u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0642\u0639\u062f\u064d \u0645\u0631\u064a\u062d \u0648\u0645\u0643\u0627\u0646 \u0647\u0627\u062f\u0626\u060c \u0623\u063a\u0644\u0650\u0642 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0651\u0642 \u0628\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\u060c\u0648\u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u0623\u0646\u0641\u0627\u0633\u0643 \u0641\u0642\u0637.<\/p>\n
((\u0627\u0644\u062c\u0644\u0648\u0633 \u060c\u0627\u0644\u0631\u0627\u062d\u0629 \u060c\u0627\u0644\u0646\u0651\u0641\u0633)) \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0648\u0651\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a \u0647\u0648 \u0643\u0644\u0651 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647.\u00a0<\/em><\/h2>\n![\"\"](\"https:\/\/www.shabab.in\/wp-content\/uploads\/2021\/10\/pexels-photo-737586-1-300x300.jpeg\")
<\/p>\n
\u0627\u0644\u0628\u0639\u0636 \u064a\u062d\u0628\u0651\u0648\u0646 \u0627\u0644\u062c\u0628\u0646\u0629\u060c \u0648\u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u064a\u0634\u0639\u0631\u064f \u0628\u0623\u0646\u0647\u0627 \u062a\u0633\u0628\u0628 \u0644\u0647 \u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645\u060c \u0627\u0644\u0645\u0633\u0623\u0644\u0629 \u0644\u064a\u0633\u062a \u0641\u064a \u0627\u0644\u062c\u0628\u0646\u0629..<\/p>\n
\u0627\u0644\u0645\u0633\u0623\u0644\u0629 \u0645\u0633\u0623\u0644\u0629 \u062a\u062c\u0631\u0628\u0629!\u00a0<\/strong><\/em><\/p>\n\u0627\u0644\u0623\u0645\u0631 \u0646\u0641\u0633\u0647 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631\u064f \u0628\u0623\u0646\u0643 \u062a\u0635\u0628\u062d \u0623\u0641\u0636\u0644 \u0628\u0648\u062c\u0648\u062f \u0634\u062e\u0635\u064d \u0645\u0627\u060c \u0627\u0642\u0636\u0650 \u0627\u0644\u0648\u0642\u062a \u0645\u0639\u0647.<\/p>\n
\u0625\u0646 \u0644\u0645 \u064a\u0643\u0646 \u0643\u0630\u0644\u0643… \u0642\u0644\u0644 \u0645\u0646 \u062a\u0648\u0627\u062c\u062f\u0643\u064e \u0628\u0642\u0631\u0628\u0647 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u063a\u064a\u064a\u0631\u0647\u060c \u0647\u0630\u0627 \u0633\u064a\u062c\u0639\u0644 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/em> \u0644\u062f\u064a\u0643 \u064a\u0633\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0645\u0637\u0644\u0648\u0628.<\/h3>\n\u0642\u062f \u064a\u0628\u062f\u0648 \u0627\u0644\u0642\u0631\u0627\u0631\u064f \u0635\u0639\u0628\u0627\u064b \u0642\u0644\u064a\u0644\u0627\u064b \u060c\u0644\u0643\u0646…<\/p>\n
\u0633\u064a\u062c\u0639\u0644 \u0642\u0644\u0628\u0643\u064e \u064a\u0634\u0639\u0631\u064f \u0628\u0627\u0644\u062e\u0641\u0651\u0629.. \u062b\u0650\u0642 \u0628\u064a.\u00a0<\/strong><\/em><\/p>\n![\"\"](\"https:\/\/www.shabab.in\/wp-content\/uploads\/2021\/10\/pexels-photo-4101143-300x200.jpeg\")
<\/p>\n
\n\u0644\u0644\u0623\u064a\u0631\u0648\u0641\u064a\u062f\u0627 \u0631\u0623\u064a\u064c \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0623\u064a\u0636\u0627\u064b:<\/h3>\n<\/blockquote>\n
\u062a\u064f\u0639\u0631\u0641 \u0627\u0644”\u0623\u064a\u0631\u0648\u0641\u064a\u062f\u0627” \u0628\u0623\u0646\u0647\u0627 \u0645\u0646\u0638\u0648\u0645\u0629 \u0641\u064a \u062a\u0639\u0627\u0644\u064a\u0645 \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u060c \u0646\u0634\u0623\u062a \u0641\u064a \u0634\u0628\u0647 \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0647\u0646\u062f\u064a\u0629 \u0648\u062a\u0639\u062a\u0645\u062f \u0641\u064a \u062a\u0639\u0627\u0644\u064a\u0645\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0631\u0648\u062d \u0648\u0627\u0644\u0639\u0642\u0644.<\/strong><\/p>\n“\u062a\u0624\u0645\u0646 \u0627\u0644\u0640”\u0623\u064a\u0631\u0648\u0641\u064a\u062f\u0627” \u0628\u0623\u0646\u0651 \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0644\u0627\u064a\u0643\u0648\u0646 \u0633\u0644\u064a\u0645\u0627\u064b \u0628\u063a\u064a\u0627\u0628 \u0627\u0644\u0645\u0631\u0636 \u0641\u0642\u0637.. \u0628\u0644 \u0633\u0644\u0627\u0645\u062a\u0647 \u062a\u0639\u0646\u064a \u0648\u062c\u0648\u062f \u062a\u0648\u0627\u0632\u0646 \u062f\u0642\u064a\u0642 \u0628\u064a\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0631\u0648\u062d \u0648\u0627\u0644\u0639\u0642\u0644”.<\/b><\/p>\n
\u0648\u062d\u0633\u0628 \u0645\u0641\u0647\u0648\u0645\u0647\u0627 \u0623\u064a\u0636\u0627\u064b:<\/p>\n
“\u0627\u0644\u0647\u0636\u0645 \u064a\u0639\u0645\u0644 \u0639\u0645\u0644 \u0627\u0644\u0646\u0627\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u060c\u0647\u0630\u0647 \u0627\u0644\u0646\u0627\u0631 \u062a\u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0645\u062f\u0651 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0645\u0646\u062d\u064f \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062a\u0648\u0647\u062c\u0647\u0627” .<\/h3>\n
\u0643\u0645\u0627 \u062a\u0645\u0651 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0623\u064a\u0636\u0627\u064b \u0628\u0623\u0646 \u0627\u0644\u0640 Agni<\/strong> \u0623\u0648 \u0627\u0644\u0640 \u0622\u062c\u0646\u064a ((\u0648\u0647\u064a \u062a\u0639\u0646\u064a \u0627\u0644\u0646\u0627\u0631 \u0628\u0627\u0644\u0633\u0646\u0633\u0643\u0631\u064a\u062a\u064a\u0629))<\/em>\u00a0 \u0628\u0623\u0646\u0647 \u0648\u0645\u0646 \u062e\u0644\u0627\u0644\u0647 \u064a\u062a\u0645 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0627\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0625\u0644\u0649 \u0645\u063a\u0630\u0651\u064a\u0627\u062a .<\/p>\n-\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0648\u0632\u060c \u0644\u0627 \u064a\u062a\u0639\u064a\u0651\u0646 \u0639\u0644\u064a\u0643\u064e \u0625\u062e\u0628\u0627\u0631\u0647 \u0628\u0645\u0627 \u064a\u062c\u0628\u064f \u0639\u0644\u064a\u0647 \u0641\u0639\u0644\u0647 \u0641\u064a \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0646\u062d\u0646 \u0646\u0623\u0643\u0644 \u0627\u0644\u0645\u0648\u0632 \u0648\u064a\u0647\u0636\u0645\u0647 \u062c\u0633\u0645\u0646\u0627 \u0628\u0634\u0643\u0644\u064d \u0637\u0628\u064a\u0639\u064a.<\/p>\n
\u0646\u0641\u0633\u064f \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0627\u0630\u0627 \u062a\u0639\u0644\u0651\u0645\u0646\u0627 \u0643\u064a\u0641 \u0646\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 \u0633\u0646\u0635\u0628\u062d\u064f \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b\u060c<\/p>\n
\u0648\u0645\u0646 \u0627\u0644\u0645\u0641\u0627\u0631\u0642\u0627\u062a\u0650 \u0623\u0646\u0646\u0627 \u0633\u0646\u0628\u062f\u0648 \u0623\u0642\u0644 \u0639\u0627\u0637\u0641\u064a\u0651\u0629\u064b \u0623\u064a\u0636\u0627\u064b<\/em>.<\/p>\n\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0623\u062a\u0645\u0646\u0651\u0649 \u0644\u0643 \u062d\u064a\u0627\u0629\u064b \u0644\u0627 \u064a\u0634\u0648\u0628\u064f\u0647\u0627 \u0623\u064a\u0651 \u0633\u0648\u0621 \u0647\u0636\u0645 \u0645\u0639\u0648\u064a\u0651 \u0623\u0648 \u0639\u0627\u0637\u0641\u064a\u0651.\u00a0<\/strong><\/h3>\n\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u064a\u0645\u0643\u0646\u0643 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0631\u0627\u0628\u0637:<\/p>\n
https:\/\/elemental-alchemy.com\/emotional-discomfort-theres-a-digestion-for-that\/<\/p>\n
![\"\"](\"https:\/\/www.shabab.in\/wp-content\/uploads\/2021\/10\/pexels-artem-beliaikin-1230665-300x200.jpg\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0645\u0627\u0630\u0627 \u062a\u0639\u0631\u0641 \u0639\u0646 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u061f<\/p>\n","protected":false},"author":362,"featured_media":533380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[899,898],"yoast_head":"\n
\u0645\u0627\u0630\u0627 \u062a\u0639\u0631\u0641 \u0639\u0646 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a "Emotional Digestion " \u0628\u0642\u0644\u0645 \u0635\u0628\u0627 \u0639\u0628\u0627\u0633<\/title>\n<meta name=\"description\" content=\"\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062c\u0648\u0639 ..\u0641\u062a\u0628\u0627\u062f\u0631 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.. \u0648\u062a\u0646\u062a\u0647\u064a \u0645\u0647\u0645\u0651\u062a\u0643 \u0647\u0646\u0627. ...\u0644\u062a\u0628\u062f\u0623 \u0645\u0647\u0645\u0651\u0629 \u0623\u062d\u062f\u064d \u0645\u0627!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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- \u0627\u0644\u062a\u0631\u062f\u062f \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0628\u0647.<\/li>\n
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\u0625\u0644\u064a\u0643\u064e \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0646 \u062a\u0648\u0627\u0628\u0644 \u062a\u0639\u0632\u0632 \u0642\u062f\u0631\u0629 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0644\u062f\u064a\u0643:<\/h2>\n<\/blockquote>\n
1_\u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629:<\/h2>\n
\u0644\u064a\u0633 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u0641\u0642\u0637 !…\u0628\u0644 \u0627\u0628\u062a\u0633\u0645 \u0644\u0646\u0641\u0633\u0643 \u0648\u0644\u0623\u062c\u0644\u0643\u060c \u0644\u0627 \u0628\u0623\u0633 \u0628\u0623\u0646 \u062a\u062f\u0639\u064e \u0623\u0635\u063a\u0631 \u0645\u0628\u0627\u0647\u062c \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u062d\u0631\u0651\u0643\u0643 \u0648\u062a\u0644\u0645\u0633\u0643.<\/p>\n
2_\u062a\u062e\u0644\u0651 \u0639\u0646 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a:<\/h2>\n
\u0643\u0644\u0651 \u062e\u064a\u0628\u0629 \u0623\u0645\u0644 \u0647\u064a \u0646\u062a\u064a\u062c\u0629\u064c \u0644\u0633\u0628\u0628 \u062d\u062a\u0645\u064a\u0651 \u0647\u0648 \u0641\u0634\u0644 \u0627\u0644\u062a\u0648\u0642\u0651\u0639 \u060c\u0646\u062d\u0646 \u0646\u0636\u0639 \u0623\u0646\u0641\u0633\u0646\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u062e\u064a\u0628\u0629 \u0623\u0645\u0644 \u0644\u0627 \u062a\u0646\u062a\u0647\u064a \u0641\u064a \u0643\u0644 \u0645\u0631\u0651\u0629 \u0646\u062a\u0648\u0642\u0639 \u0634\u064a\u0626\u0627\u064b \u0645\u0627 \u0645\u0646 \u0623\u062d\u062f\u064d \u0645\u0627 !<\/p>\n
\u0627\u0642\u062a\u0631\u0650\u0628 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u060c\u0634\u0627\u0647\u062f\u0647\u0627 \u0639\u0646 \u0643\u062b\u064e\u0628\u060c \u0627\u0633\u062a\u0643\u0634\u0641\u0652 \u0628\u0646\u0641\u0633\u0643 \u0648\u0627\u0641\u062a\u062d \u0641\u064a \u0646\u0641\u0633\u0643\u064e \u0645\u0643\u0627\u0646\u0627\u064b \u0644\u062a\u062c\u0631\u0628\u0629 \u0623\u0634\u064a\u0627\u0621 \u062a\u062a\u062c\u0627\u0648\u0632 \u0641\u064a\u0647\u0627 \u0645\u062e\u0637\u0637\u0627\u062a\u0643 \u0648\u062a\u0648\u0642\u0639\u0627\u062a\u0643 .<\/p>\n
3_\u062a\u062d\u0631\u0651\u0643:<\/h2>\n
\u0646\u0639\u0645\u060c \u0647\u0630\u0647 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0645\u0648\u062c\u0647\u0629 \u0644\u0643 \u060c\u0643\u064f\u0646 \u0646\u0634\u0637\u0627\u064b…\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a\u0647 \u0627\u0644\u062d\u0631\u0643\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0644\u062f\u064a\u0643 \u060c\u0633\u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0630\u0627\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0623\u064a\u0636\u0627\u064b.<\/p>\n
“\u0625\u0646\u0651\u0647\u0627 \u0641\u0643\u0631\u0629\u064c \u0639\u0628\u0642\u0631\u064a\u0629 \u0623\u0646 \u062a\u0636\u0631\u0650\u0628 \u0639\u0635\u0641\u0648\u0631\u064a\u0646 \u0628\u062d\u062c\u0631\u064d \u0648\u0627\u062d\u062f.. \u0623\u0644\u064a\u0633 \u0635\u062d\u064a\u062d\u0627\u064b\u061f”<\/p>\n
“\u062f\u0639\u0650 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u0641\u064a\u0646 \u064a\u062a\u062f\u0641\u0642 \u0641\u064a \u062c\u0633\u062f\u0643.. \u0648\u0633\u064a\u0628\u062f\u0648 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0643\u0627\u0646\u0627\u064b \u0623\u0641\u0636\u0644”<\/em><\/h3>\n
<\/p>\n4_\u0627\u0644\u062a\u0623\u0645\u0651\u0644:<\/h2>\n
\u0648\u0644\u0648 \u0643\u0627\u0646\u062a \u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u0633\u062a\u064f\u062d\u062f\u062b\u064f \u0641\u0631\u0642\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b .<\/p>\n
\u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0642\u0639\u062f\u064d \u0645\u0631\u064a\u062d \u0648\u0645\u0643\u0627\u0646 \u0647\u0627\u062f\u0626\u060c \u0623\u063a\u0644\u0650\u0642 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0651\u0642 \u0628\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\u060c\u0648\u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u0623\u0646\u0641\u0627\u0633\u0643 \u0641\u0642\u0637.<\/p>\n
((\u0627\u0644\u062c\u0644\u0648\u0633 \u060c\u0627\u0644\u0631\u0627\u062d\u0629 \u060c\u0627\u0644\u0646\u0651\u0641\u0633)) \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0648\u0651\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a \u0647\u0648 \u0643\u0644\u0651 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647.\u00a0<\/em><\/h2>\n
<\/p>\n\u0627\u0644\u0628\u0639\u0636 \u064a\u062d\u0628\u0651\u0648\u0646 \u0627\u0644\u062c\u0628\u0646\u0629\u060c \u0648\u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u064a\u0634\u0639\u0631\u064f \u0628\u0623\u0646\u0647\u0627 \u062a\u0633\u0628\u0628 \u0644\u0647 \u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645\u060c \u0627\u0644\u0645\u0633\u0623\u0644\u0629 \u0644\u064a\u0633\u062a \u0641\u064a \u0627\u0644\u062c\u0628\u0646\u0629..<\/p>\n
\u0627\u0644\u0645\u0633\u0623\u0644\u0629 \u0645\u0633\u0623\u0644\u0629 \u062a\u062c\u0631\u0628\u0629!\u00a0<\/strong><\/em><\/p>\n
\u0627\u0644\u0623\u0645\u0631 \u0646\u0641\u0633\u0647 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631\u064f \u0628\u0623\u0646\u0643 \u062a\u0635\u0628\u062d \u0623\u0641\u0636\u0644 \u0628\u0648\u062c\u0648\u062f \u0634\u062e\u0635\u064d \u0645\u0627\u060c \u0627\u0642\u0636\u0650 \u0627\u0644\u0648\u0642\u062a \u0645\u0639\u0647.<\/p>\n
\u0625\u0646 \u0644\u0645 \u064a\u0643\u0646 \u0643\u0630\u0644\u0643… \u0642\u0644\u0644 \u0645\u0646 \u062a\u0648\u0627\u062c\u062f\u0643\u064e \u0628\u0642\u0631\u0628\u0647 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u063a\u064a\u064a\u0631\u0647\u060c \u0647\u0630\u0627 \u0633\u064a\u062c\u0639\u0644 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/em> \u0644\u062f\u064a\u0643 \u064a\u0633\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0645\u0637\u0644\u0648\u0628.<\/h3>\n
\u0642\u062f \u064a\u0628\u062f\u0648 \u0627\u0644\u0642\u0631\u0627\u0631\u064f \u0635\u0639\u0628\u0627\u064b \u0642\u0644\u064a\u0644\u0627\u064b \u060c\u0644\u0643\u0646…<\/p>\n
\u0633\u064a\u062c\u0639\u0644 \u0642\u0644\u0628\u0643\u064e \u064a\u0634\u0639\u0631\u064f \u0628\u0627\u0644\u062e\u0641\u0651\u0629.. \u062b\u0650\u0642 \u0628\u064a.\u00a0<\/strong><\/em><\/p>\n
<\/p>\n\n
\u0644\u0644\u0623\u064a\u0631\u0648\u0641\u064a\u062f\u0627 \u0631\u0623\u064a\u064c \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0623\u064a\u0636\u0627\u064b:<\/h3>\n<\/blockquote>\n
\u062a\u064f\u0639\u0631\u0641 \u0627\u0644”\u0623\u064a\u0631\u0648\u0641\u064a\u062f\u0627” \u0628\u0623\u0646\u0647\u0627 \u0645\u0646\u0638\u0648\u0645\u0629 \u0641\u064a \u062a\u0639\u0627\u0644\u064a\u0645 \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u060c \u0646\u0634\u0623\u062a \u0641\u064a \u0634\u0628\u0647 \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0647\u0646\u062f\u064a\u0629 \u0648\u062a\u0639\u062a\u0645\u062f \u0641\u064a \u062a\u0639\u0627\u0644\u064a\u0645\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0631\u0648\u062d \u0648\u0627\u0644\u0639\u0642\u0644.<\/strong><\/p>\n
“\u062a\u0624\u0645\u0646 \u0627\u0644\u0640”\u0623\u064a\u0631\u0648\u0641\u064a\u062f\u0627” \u0628\u0623\u0646\u0651 \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u0644\u0627\u064a\u0643\u0648\u0646 \u0633\u0644\u064a\u0645\u0627\u064b \u0628\u063a\u064a\u0627\u0628 \u0627\u0644\u0645\u0631\u0636 \u0641\u0642\u0637.. \u0628\u0644 \u0633\u0644\u0627\u0645\u062a\u0647 \u062a\u0639\u0646\u064a \u0648\u062c\u0648\u062f \u062a\u0648\u0627\u0632\u0646 \u062f\u0642\u064a\u0642 \u0628\u064a\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0631\u0648\u062d \u0648\u0627\u0644\u0639\u0642\u0644”.<\/b><\/p>\n
\u0648\u062d\u0633\u0628 \u0645\u0641\u0647\u0648\u0645\u0647\u0627 \u0623\u064a\u0636\u0627\u064b:<\/p>\n
“\u0627\u0644\u0647\u0636\u0645 \u064a\u0639\u0645\u0644 \u0639\u0645\u0644 \u0627\u0644\u0646\u0627\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u060c\u0647\u0630\u0647 \u0627\u0644\u0646\u0627\u0631 \u062a\u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0645\u062f\u0651 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0645\u0646\u062d\u064f \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062a\u0648\u0647\u062c\u0647\u0627” .<\/h3>\n
\u0643\u0645\u0627 \u062a\u0645\u0651 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0623\u064a\u0636\u0627\u064b \u0628\u0623\u0646 \u0627\u0644\u0640 Agni<\/strong> \u0623\u0648 \u0627\u0644\u0640 \u0622\u062c\u0646\u064a ((\u0648\u0647\u064a \u062a\u0639\u0646\u064a \u0627\u0644\u0646\u0627\u0631 \u0628\u0627\u0644\u0633\u0646\u0633\u0643\u0631\u064a\u062a\u064a\u0629))<\/em>\u00a0 \u0628\u0623\u0646\u0647 \u0648\u0645\u0646 \u062e\u0644\u0627\u0644\u0647 \u064a\u062a\u0645 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0627\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0625\u0644\u0649 \u0645\u063a\u0630\u0651\u064a\u0627\u062a .<\/p>\n
-\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0648\u0632\u060c \u0644\u0627 \u064a\u062a\u0639\u064a\u0651\u0646 \u0639\u0644\u064a\u0643\u064e \u0625\u062e\u0628\u0627\u0631\u0647 \u0628\u0645\u0627 \u064a\u062c\u0628\u064f \u0639\u0644\u064a\u0647 \u0641\u0639\u0644\u0647 \u0641\u064a \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0646\u062d\u0646 \u0646\u0623\u0643\u0644 \u0627\u0644\u0645\u0648\u0632 \u0648\u064a\u0647\u0636\u0645\u0647 \u062c\u0633\u0645\u0646\u0627 \u0628\u0634\u0643\u0644\u064d \u0637\u0628\u064a\u0639\u064a.<\/p>\n
\u0646\u0641\u0633\u064f \u0627\u0644\u0623\u0645\u0631 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0627\u0630\u0627 \u062a\u0639\u0644\u0651\u0645\u0646\u0627 \u0643\u064a\u0641 \u0646\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 \u0633\u0646\u0635\u0628\u062d\u064f \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b\u060c<\/p>\n
\u0648\u0645\u0646 \u0627\u0644\u0645\u0641\u0627\u0631\u0642\u0627\u062a\u0650 \u0623\u0646\u0646\u0627 \u0633\u0646\u0628\u062f\u0648 \u0623\u0642\u0644 \u0639\u0627\u0637\u0641\u064a\u0651\u0629\u064b \u0623\u064a\u0636\u0627\u064b<\/em>.<\/p>\n
\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0623\u062a\u0645\u0646\u0651\u0649 \u0644\u0643 \u062d\u064a\u0627\u0629\u064b \u0644\u0627 \u064a\u0634\u0648\u0628\u064f\u0647\u0627 \u0623\u064a\u0651 \u0633\u0648\u0621 \u0647\u0636\u0645 \u0645\u0639\u0648\u064a\u0651 \u0623\u0648 \u0639\u0627\u0637\u0641\u064a\u0651.\u00a0<\/strong><\/h3>\n
\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u064a\u0645\u0643\u0646\u0643 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0631\u0627\u0628\u0637:<\/p>\n
https:\/\/elemental-alchemy.com\/emotional-discomfort-theres-a-digestion-for-that\/<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"\u0645\u0627\u0630\u0627 \u062a\u0639\u0631\u0641 \u0639\u0646 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u061f<\/p>\n","protected":false},"author":362,"featured_media":533380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[899,898],"yoast_head":"\n
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